Author of articles Heike Hermes

author:

Heike Hermes

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3 Articles

Author's articles

• Which vitamins does the brain need most?
  What vitamins and antioxidants are needed for the brain: a list of useful substances. Pharmaceutical preparations and the content of vitamins in food to improve brain activity.
  25 December 2020
• How to improve attention
  Improve attention: acquire new habits, tips and tricks.
  25 December 2020
• Effective Ways To Improve Memory And Attention In Adults
  Effective methods of improving memory and attention in adults without cramping, using mnemonic and contractions, visualizing information, reading aloud, remembering before writing, exercise, medication and supplements.
  24 December 2020